Butternut Beet Bowl OCT 30/31 (GF upon request)

a cozy bowl showcasing roasted and seasoned butternut squash (peel-on for extra fibre and nutrients!), massaged kale ribbons, vibrant beet hummus, sunflower seeds, and hemp hearts on a bed of quinoa, topped with gfk house dressing
*gluten-friendly upon request

• butternut squash
• kale (dressed with olive oil, red wine vinegar, dijon, pure maple syrup, salt and pepper)
• quinoa
• beet hummus (roasted beets, chickpeas, lemon juice, garlic, olive oil, tahini, pure maple syrup, salt)
• gfk house dressing (nutritional yeast, pure maple syrup, soy sauce, oil, vinegar, ketchup, garlic)
  
• sunflower seeds
• hemp hearts